Hypnotherapy in Grantham for Confidence and Self-Esteem
Hypnotherapy in Newark for Confidence and Self-Esteem
Now is the time to take conscious action to rebuild your confidence in all areas of your life.
- Overcoming shyness
- Public Speaking
- Social Phobia / Social Anxiety
- Pre-test nerves
- Exam pressures
- Meeting a partner
- Job interviews
- Driving test nerves
- Low self-esteem
- Stage fright
- Fear of rejection
- Lack of confidence
- Commitment Phobia
- Fear of driving
Dr. Michael G Millett provides powerful and effective solutions to rapidly rebuild confidence and develop your self-esteem in Grantham, and Newark.
Confidence is about being certain of your abilities and having trust in people, plans and the future through engaging with the world.
When our confidence is low we generally feel inferior to others and are doubtful of our self-worth. We tend to isolate ourselves and over-conform because we mistrust our own judgement and abilities.
Hypnotherapy in Grantham is one of the most effective treatments for low confidence and low self-esteem. Grantham Hypnotherapist, Dr. Michael G Millett helps boost your confidence. He uses a broad spectrum of advanced hypnotherapy, Hypno-CBT, EFT and NLP techniques to connect you with postive feelings of confidence and raised self-esteem.
The Three Types of Low Self-Esteem
The Impostor: this person appears happy and acts successful, but behind it all – they are terrified of failure. They live with the thought that one day they will be “found out.” They need what would appear to be continuous success to uphold their idea of positive self-esteem. This often leads to issues around perfectionism, procrastination, competition, and burn-out.
The Rebel: the person is quite dismissive and gives the impression that other people`s opinions are not important. They are often angry and battle with the feeling of not being “good enough.” They work to prove that other peoples opinions, judgements and criticisms are not important and don’t hurt them. This often leads to `the blame game`, taking unnecessary risks and having issues with authority figures.
The Loser: the person who waits and hopes someone will come and rescue them. Full of `the poor me`. They fear taking responsibility for changing their life. Always looking for guidance and reassurance and over-reliant on other people in relationships. Unable to express their opinions, needs, and feelings, without ignoring or hurting the opinions, needs, and feelings of others.
Every issue in life benefits from initial work on building confidence – since the sense of self-belief in our abilities influences how we think, feel, behave and this ultimately motivates us.
Relaxation with confidence
When we are relaxed, we are in control and can better manage our thoughts and emotions.
In a state of deep hypnotic relaxation, clients are given powerful suggestions for feeling more confident, more in control and more effective in their lives.
Also, clients are reminded of their previous experiences of positivity and success while learning how to view experiences of failure or low confidence as learning situations. Failure is feedback. This helps gain a sense of perspective over past events, helps create new patterns and habits of acting and being confident no matter where you are, who you are with, or what you are doing.
Clients are future-paced in hypnotherapy in Newark where they rehearse future situations – ones they want to feel more confident in. Through the experience of doing this under hypnosis Grantham – a sense of self-mastery and empowerment is developed which greatly influences performance in real life situations.
Build Confidence with Hypnosis Grantham & Newark
Confidence is an attitude – towards oneself – and all attitudes can be learned and re-learned !
Call Michael now, and use hypnosis and hypnotherapy to restore your confidence and build your self esteem in Grantham and Newark.
Dr. Michael G Millett, Confidence Hypnosis Grantham and Newark providing professional help with confidence, and self-esteem issues to the people of Grantham, Newark, Lincolnshire, and Nottinghamshire – including Sleaford, Bingham, Stamford, Bourne, Oakham, Rutland, and Melton Mowbray.
Contact Michael and Elevated Therapy for:
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