Anxiety
Help with Anxiety in Grantham, and Newark
When anxiety is frequent and intense in nature – then something really needs to be done about it !
The work of Dr. Michael G Millett at the Clinic of Hypnotherapy and Holistic Practices in Grantham`s Town Centre uses hypnosis, hypnotherapy and EFT to help people who are suffering from any form of anxiety or panic attacks. Anxiety can be very scary and debilitating for its sufferers. And can have such heavy and negative impact on their quality of life.
Michael`s work creates positive benefits almost immediately for this condition. Hypnosis is a very deep and powerful level of mind and body relaxation which allows Michael to work with you to determine the root cause of your problem and enable him to help you change the way your unconscious mind reacts in the future.
He often begins a hypnosis session with suggestion hypnotherapy. This involves teaching you to relax not only your body but also your mind. This state of relaxation feels day-dreamy and you are not asleep or out of control in any way. Michael delivers positive suggestions to help you feel calmer while in this resourceful state. He will also work with your negative thoughts and feelings.
In subsequent sessions, you will find that you will be able to relax deeper and you will be taught self hypnosis to practice at home as a self-management technique. This then allows Michael to work with you on a deeper level to determine the root cause of your anxiety, and in further work changing how your mind relates to this sensitising incident, so it no longer impacts you in the same way.
In using EFT for anxiety, Michael won`t be just trying to tap it away.
A little investigation is needed and it is important to find out more about the positive purpose or positive intention of or behind the anxiety. It may be trying to protect you in some way and driven by an attempt to avoid some feared consequence. If your anxiety is trying to keep you safe, what is it trying to keep you safe from? It is very true sometimes that our unconscious / emotional mind has a higher intention or goal around a situation than we are aware of which needs to be addressed before the anxiety is eradicated permanently with EFT tapping.
EFT area at Elevated Therapy in Grantham
NLP and the Treatment of Anxiety
NLP uses positive body and verbal language in improving anxiety. It is a way of working for helping you to set goals and move forward in your life. It looks at the various stimulus that cause you problems and the internal processes for each one. Many people simply aren’t aware of the internal processes that cause them problems. NLP interventions provide certain lessons, techniques and actions to change internal processes to resolve stimulus and take the first steps to overcoming anxiety.
NLP area at Elevated Therapy in Grantham
Panic Attack Help
Michael also works with clients who suffer from Panic Attacks. Panic Attacks are similar and closely linked with anxiety disorder, but they are different in the experience of many sufferers. Panic Attacks are generally very short periods of intense or extreme fear which can happen spontaneously and usually triggered by stressful situations. People who suffer from Panic Attacks can feel that they are having a heart attack or emotional meltdown because the episodes are so frightening for them. Panic Attacks are generally short-lived for most people – with a typical attack occurring within 30 minutes and then subsiding gradually over a couple of hours. More information
Hypnosis, NLP and EFT For Anxiety and Panic Attacks
If you are looking for help to reduce and alleviate any form of anxiety or varying panic disorders in Grantham, and Newark – then do consider contacting Dr. Michael G Millett. He can speak with you on the phone initially and discuss with you your own unique situation with a view to helping you move forward in a positive way.
→ Information on Social Phobias and Social Anxiety
→ Information on Stress Management and Anxiety Help with Hypnosis
Daytime or evening appointments available 7 days per week
All calls are confidential.
| MAIN NLP Area | MAIN EFT Area | MAIN Hypnotherapy Area |
Dr. Michael G Millett, Hypnotherapy for Anxiety and Panic Grantham and Newark providing professional Hypnosis for Anxiety to the people of Grantham, Newark, Lincolnshire, and Nottinghamshire – including Sleaford, Bingham, Stamford, Bourne, Oakham, Rutland, and Melton Mowbray.
Contact Michael and Elevated Therapy for:
- Hypnotherapy for Anxiety Grantham
- Anxiety Hypnosis Grantham
- Hypnotherapy for Panic Attacks Grantham
- Hypnotherapy for Anxiety Newark
- Anxiety Hypnosis Newark
- Hypnotherapy for Panic Attacks Newark